Strength Starts With Awareness
Get a quick, confidential snapshot across eight health areas to see what’s on track and what might need attention.
Smart Watch x CMHF Contest
Complete your contest entry before December 19th, 2025 for the chance to win a Motorola Moto Watch FIT!
What’s Inside Men’s Health Check
This check-in looks at how your habits and history relate to eight common men’s health conditions. It’s not a diagnosis, just simple guidance to help you make informed choices.
Join over 137,000 men who have taken Men’s Health Check across Canada
There were some reminders that I need to be more on top of — especially when you get into family history.
A Life-Saving Health Screen When There Are No Symptoms
CTV National News Correspondent, John Vennavally-Rao is a survivor of two primary cancers, lung and rectal cancer. Before his diagnosis there were no symptoms, he never smoked, and a colonoscopy was the last thing on his mind. It took multiple surgeries, extended hospital stays, and every resource at his disposal to fight back. And it started with a simple, routine health screen, a colonoscopy.
Simple ways to support your health
Learn how to support your heart, metabolism, hormones, and long-term health with tips from leading doctors, dietitians, and specialists.
Men’s Health Checklist
Find out what tests you need for your age and how often to get screened.
Being Proactive About Colorectal Cancer Can Be a Life-Saver
How early screening reduces the risk of the second leading cause of death in Canadian men.Can Alcohol Lower Testosterone?
Men need to know how alcohol affects this vital hormone, the symptoms of low levels, and how to increase it safely.
How To Reduce the Risk of Prostate Cancer
One in eight Canadian men will be diagnosed with prostate cancer in their lifetime.
